Tuesday, October 18, 2016

Pumpkin Spice Breakfast Shake

If you are not already drinking Shakeology to start your day, you are seriously missing out. I have a couple favorite recipes I rotate but I decided to try a pumpkin spice version for the season using the Cafe Latte flavor. I am guilty of drinking way too many PSL's so my hopes were this shake would help curve my cravings for that indulgence and let me get my fix in a much healthier way.

  • 1 packet of Cafe Latte shakeology
  • 3 Tbsp organic pumpkin puree
  • 1/2 banana 
  • 1 cup unsweetened vanilla almond milk
  • A light sprinkle of pumpkin pie spice and ground cinnamon
  • Water and ice to desired consistency
Blend in a shaker cup and enjoy! I use an immersion blender when I make my shake so I can blend it right in the Shakeology cup and curb any mess. It makes clean up a breeze and I'm left feeling full and energized for a busy day ahead. 

I'll be sharing some of my other favorite shake recipes in my busy girl fitness challenge group and free clean eating group. If you would like more information on those, just send me an email

1 comment:

  1. I need to try this - a healthier way to get in my psl craving? Yes, please!


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